A medical practice specialized in Systems-Based Regenerative Musculoskeletal Medicine to treat your spine, joint, or nerve pain or injury and to restore your vitality & well-being.
Low Back Pain In Older People
Intervertebral disc degeneration occurs with aging which causes a progressive deterioration of the adjacent bone, muscles, zygapophyseal (facet) joints and ligaments. It is difficult to differentiate normal aging from pathological processes. Genetics accounts for 50-70% of disc degeneration variability
Up to 75% of the total axial compressive load is carried by the anterior column
The intervertebral disc can withstand 2.8 to 13.0kN of compressive force
Intradiscal proteoglycan content progressively declines with advancing age
Vertebral endplate permeability decreases beginning in the second decade of life
Changes first affect the endplate, followed by the nucleus pulposus and the annulus fibrosis over several spinal levels
Calcified nucleus pulposus herniation through the endplate is called a Schmorl’s node
Degeneration of the normally avascular intervertebral disc allows blood vessels and nociceptive fibers to penetrate the disc introducing inflammatory mediators into the previously avascular space.
The degenerative cascade describes the loss of hydrostatic pressure within the nucleus pulposus resulting in increased compressive loads on the annulus fibrosis and zygapophyseal (facet) joints.
Intervertebral disc injuries never fully heal.
Osteophytes increase the load bearing surface area.
The aging ligamentum flavum looses elastin content causing anterior bulging that can contribute to central spinal stenosis.
Loss of dorsal extensor muscle and the abdominal flexors muscle equilibrium.
Treatment can include:
Nonsteroidal anti-inflammatory medications such as naprosyn or ibuprofen
Acupuncture has been described to be helpful
Lumbar stabilization focuses on stabilizing the painful pathologic region with muscular development and movement patterns
Flexion or extension bias in stretching and strengthening
Mechanical evaluation to determine a direction of preference
Heat, cold, ultrasound, and transcutaneous electrical nerve stimulation have been used for symptomatic relief of pain and muscle spasms.
Trigger point injections
Epidural steroid injections for symptoms related to radiculitis, radiculopathy or stenosis
Surgical decompression and/or fusion for unrelenting pain
Benoist M. Natural history of the aging spine. Eur Spine J. 2003 Oct;12 Suppl 2:S86-9.
Panagos A. Rehabilitation Medicine Quick Reference-Spine (ed. Buschbacher R.M.) New York: Demos Publishing; 2010. p. 2-3.
Kirkaldy-Willis WH, Wedge JH, Yong-Hing K, Reilly J. Pathology and pathogenesis of lumbar spondylosis and stenosis. Spine. 1978 Dec;3(4):319-28.